Navigating the Sober-Curious Movement: How to Cut Back on Alcohol Without Sacrificing Your Social Life
By Molly Knudsen, M.S., RDN Published September 12, 2026 Main Facts A profound cultural shift is underway regarding how society views and consumes alcohol. According to data from a comprehensive 2025 Gallup survey, the proportion of adults who report consuming any alcohol has dropped to a historic low of 54%. Driving this downward trend is…
