Supervised High-Intensity "Prehab" Cuts Surgical Complications by 30%, Major Review Finds

October 01, 2026 Main Facts Preparing for a major medical operation involves a mountain of logistical hurdles—coordinating specialist appointments, reviewing discharge instructions, arranging time off work, and readying the home environment for a period of recovery. Increasingly, medical professionals also include physical conditioning in that pre-surgery checklist. But a newly published scientific analysis reveals that…

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Dietary Nitrites Linked to Elevated Colorectal Cancer Risk in Men, While Plant-Based Nitrates Show Safety, Landmark Swedish Study Finds

STOCKHOLM — For decades, dietary guidelines have frequently lumped nitrates and nitrites together, casting a broad shadow over both leafy greens and processed meats. However, a landmark long-term study conducted by researchers at the prestigious Karolinska Institutet provides a significant paradigm shift in nutritional science. By tracking tens of thousands of adults over a quarter-century,…

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Daily Tomato Consumption Linked to Significant Liver Fat Reduction in MASLD Patients, POMOSANO Trial Finds

Medical researchers have uncovered compelling new evidence suggesting that a common kitchen staple might hold therapeutic promise for one of the world’s fastest-growing chronic conditions. According to findings from the randomized POMOSANO trial published in the journal Nutrients, daily tomato consumption is associated with a greater reduction in liver fat among adults diagnosed with metabolic…

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