The Price of Immobility: How Prolonged, Uninterrupted Sitting Elevates Cancer Risks—and How Simple Movement Can Save Lives
LONDON — In an era dominated by desk jobs, digital entertainment, and remote work, modern life has engineered physical movement out of our daily routines. While decades of public health messaging have focused heavily on the benefits of hitting the gym or logging miles on a running track, a growing body of scientific research suggests…
