Turning Timber Waste into Restful Nights: New Study Reveals Hinoki Root Essential Oil Improves Sleep Quality

TOKYO — In the quiet cedar and cypress forests of Japan, a centuries-old tradition of forest bathing (shinrin-yoku) has long attributed a profound sense of peace to the ambient aromas of native trees. Now, modern science is catching up with cultural intuition. A compelling new study published in the Journal of Wood Science has established…

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