Transforming the Evening Routine: The Rise of Aromatherapy-Infused DIY Sleep Soaps as a Natural Remedy for Insomnia
NEW YORK — In an era defined by hyper-connectivity, relentless digital notifications, and mounting daily pressures, a quiet crisis is unfolding in bedrooms across the world. Modern sleep hygiene statistics paint a grim picture: millions of adults suffer from chronic insomnia, struggling to either drift off or stay asleep through the night. While prescription sleep…
