How Dreams Heal: Groundbreaking UC Irvine Study Reveals the Brain’s Nocturnal Mechanism for Memory and Emotional Regulation
IRVINE, California — For centuries, humanity has looked at the bizarre, surreal landscapes of sleep as mere shadows of waking life—fleeting illusions playing across the theater of the unconscious mind. But modern neuroscience is rapidly upending that view. Recent research conducted by the prestigious UC Irvine Sleep and Cognition Lab has provided robust, empirical evidence…
