Breaking the Infinite Loop: Moving from "What-If" to "What-Is" in Addiction Recovery and Mental Health
Introduction: The Trap of Counterfactual Thinking Every human being, at some juncture in life, pauses to ask the quiet, haunting questions that begin with two simple words: What if? For the vast majority of people, these inquiries are fleeting moments of reflection—brief explorations of alternate paths not taken. However, for individuals navigating the complex labyrinth…
