October 3, 2026 — What if a critical warning sign for your future brain health was already sitting quietly inside your routine electronic medical records? According to a landmark, large-scale study published in Alzheimer’s & Dementia, a common inflammatory marker routinely captured during standard blood tests may help flag an elevated risk of Alzheimer’s disease…
September 2026 — For millions of people, daily life is quietly dictated by the proximity of the nearest restroom. Whether it’s the sudden, unyielding urge to urinate shortly after leaving the bathroom, the anxiety of planning travel around frequent pit stops, or the exhaustion of waking up multiple times a night to empty the bladder,…
By Molly Knudsen, M.S., RDN Published: September 16, 2026 When society thinks about cognitive aging, the imagery is almost always fixed on later chapters of life. We picture individuals in their 70s, 80s, and beyond navigating the nuances of memory loss, slowed reaction times, or age-related cognitive decline. It is a traditional view of aging—one…
