Nourishing the Gut: How Vitamin D May Help Reshape the Immune Response in Inflammatory Bowel Disease

By Sela Breen Published: September 02, 2026 1. Main Facts For the millions of individuals navigating life with inflammatory bowel disease (IBD), the human immune system—ordinarily a protective shield—becomes a source of chronic turmoil. Instead of defending the digestive tract, a misdirected immune response targets healthy gut tissue, resulting in persistent inflammation, unpredictable and painful…

Read Full News

Beyond Muscle: New Meta-Analysis Reveals High-Quality Protein Supplements Can Help Improve Cholesterol Levels

By Molly Knudsen, M.S., RDN Published: August 31, 2026 When consumers think about the physiological perks of protein powder or dietary protein supplementation, muscle recovery, athletic performance, and strength training usually dominate the conversation. For decades, the nutritional spotlight has cast fiber as the undisputed champion of cardiovascular health—specifically regarding its well-documented capability to lower…

Read Full News