How the Dreaming Brain Heals Us: UC Irvine Study Uncovers the Science of Sleep, Memory, and Emotional Resilience
IRVINE, California — For centuries, humanity has looked to dreams as cryptic messages from the subconscious, mystical premonitions, or bizarre byproducts of a resting mind. However, modern neuroscience is steadily stripping away the veil of mystery to reveal a profound biological purpose. Recent groundbreaking research conducted by the UC Irvine Sleep and Cognition Lab has…
