Unlocking the Power of Fiber: Dietitian Lauren Hubert’s Top 6 Kitchen Staples for Optimal Health and Sustained Energy

August 23, 2026 — By Molly Knudsen, M.S., RDN Achieving optimal nutritional health often comes down to one elusive daily target that even wellness professionals struggle to hit: dietary fiber. While health authorities consistently recommend a daily intake of 25 to 38 grams of fiber for adults, the average person falls drastically short of these…

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Weiser Books Announces ‘The Crafty Witch’s Guide to Cord Magic’: A Comprehensive Exploration of Folk Ritual and Fiber Art by Loren Morris

NEW YORK — Red Wheel Weiser / Weiser Books has formally announced the upcoming release of The Crafty Witch’s Guide to Cord Magic: The Art of Braiding & Knotting Spell Cords by veteran practitioner and artist Loren Morris. Scheduled for publication on July 6, 2026, the 176-page guide seeks to bridge the gap between traditional…

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