By Global Parenting and Maternal Mental Health Correspondent Published: October 2023 Main Facts In an era where digital spaces frequently curate an idealized, filtered version of parenthood, a powerful counter-narrative is taking root. Last month, a prominent maternal mental health expert and author stepped behind the microphone as a guest on Beyond the Bump, a…
By Zhané Slambee Published September 9, 2026 Main Facts Every female athlete knows the unpredictable rhythm of her own body. A weight that felt effortless to lift last week suddenly feels impossible; an endurance run that usually clears the mind leaves the limbs feeling leaden and exhausted. For decades, these fluctuations have been brushed aside…
August 27, 2026 — For any female athlete who has ever stepped onto the pitch, the court, or the track feeling inexplicably sluggish during a heavy training block—battling under-recovery, brain fog, and a persistent sense of not quite being herself—the culprit might be hiding in plain sight. Or, more accurately, hiding in the dark. A…
