The Daily Spoonful: Unpacking the 15-Year Phenomenon and Science Behind Drinking Olive Oil for Gut Health

September 12, 2026 By Molly Knudsen, M.S., RDN Main Facts For generations, extra virgin olive oil has occupied a revered place in the global pantry, celebrated as a cornerstone of the Mediterranean diet and a powerhouse of healthy fats. Decades of nutritional research consistently link its consumption to improved cardiovascular markers, including healthier cholesterol profiles,…

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