WASHINGTON — As the September equinox ushers in a pivotal astronomical turning point, contemporary Pagan, Wiccan, and earth-centered communities across the globe are marking the shift in seasons. Known traditionally as Mabon or Harvest Home in the Northern Hemisphere—and the Vernal Equinox or Ostara in the South—the equinox represents a fleeting moment of cosmic equilibrium…
By Molly Knudsen, M.S., RDN Published: September 23, 2026 Main Facts When health experts preach the gospel of blood sugar balance, the conversation almost invariably circles back to macronutrient pairing. For years, wellness culture has drilled a singular rule into our minds: never eat a carbohydrate alone. If you are going to enjoy a piece…
By Sela Breen | Published: September 20, 2026 If you have ever stepped onto a wobble board, attempted a tree pose in a crowded yoga class, or tried single-leg deadlifts in an effort to improve your stability, you likely know the distinct frustration of feeling wobbly, unstable, or downright precarious. Traditional balance training inherently relies…
By the Editorial Desk Published in association with religious-liberty analysis and interfaith commentary. Main Facts In an era defined by deeply polarized cultural landscapes, the intersection of aggressive religious proselytization and secular or alternative community spaces has ignited intense legal, ethical, and philosophical debates. At the core of this ongoing friction is a fundamental question:…
ASTROLOGY & WELLNESS DESK — As the celestial wheel turns, skywatchers, wellness enthusiasts, and spiritual seekers alike turn their attention toward the heavens to mark one of the most energetically harmonious lunar events of the year: the New Moon in Libra. Occurring annually when the sun and moon align in the seventh sign of the…
GLOBAL ASTROLOGICAL REPORT — As the celestial wheel turns, skywatchers, spiritual practitioners, and wellness enthusiasts alike are turning their attention to one of the most energetically harmonious events of the lunar calendar: the New Moon in Libra. Known traditionally as a cosmic reset button, this specific lunar phase offers a profound opportunity for individuals to…
ASTROLOGY & WELLNESS JOURNAL — As the celestial wheel turns, skywatchers, wellness practitioners, and spiritual seekers alike find themselves pausing to recalibrate. The lunar cycle, a timeless timepiece governing tides, agriculture, and human emotion, offers a monthly reset button. Among all the lunar phases throughout the astrological calendar, few hold as much promise for relational…
By Global Wellness & Alternative Therapies Desk Published: October 2023 Main Facts In the evolving landscape of holistic health and integrative wellness, crystal chakra healing has transitioned from ancient metaphysical traditions into the vocabulary of modern bio-energetic research. At its core, the practice involves aligning the body’s seven primary energy centers—or chakras—using specific mineral formations…
ASTROLOGY & WELLNESS — As the celestial wheel turns, astrologers, spiritual practitioners, and mindfulness enthusiasts alike prepare for one of the most harmonious and relationship-focused lunar events of the year: the New Moon in Libra. Known traditionally as a potent portal for fresh beginnings, setting intentions, and recalibrating personal dynamics, this lunar phase invites individuals…
LONDON — As the celestial wheel turns and autumn settles into the Northern Hemisphere, stargazers, mystics, and mindfulness practitioners alike turn their gaze toward the night sky for one of the most energetically harmonious lunar events of the year: the New Moon in Libra. Represented by the Scales, Libra is the cardinal air sign ruled…
